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    Complete Idiot's Guide To Eating Raw: A Fresh Approach to Eating Well - With Over 150 Delicious Recipes (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback) By (author) Mark Reinfeld, By (author) Bo Rinaldi, By (author) Jennifer Murray

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    DescriptionA raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen Recently published studies indicate that rheumatoid and fibromyalgia patients who number in the millions can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber


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  • Full bibliographic data for Complete Idiot's Guide To Eating Raw

    Title
    Complete Idiot's Guide To Eating Raw
    Subtitle
    A Fresh Approach to Eating Well - With Over 150 Delicious Recipes
    Authors and contributors
    By (author) Mark Reinfeld, By (author) Bo Rinaldi, By (author) Jennifer Murray
    Physical properties
    Format: Paperback
    Number of pages: 352
    Width: 185 mm
    Height: 231 mm
    Thickness: 28 mm
    Weight: 612 g
    Language
    English
    ISBN
    ISBN 13: 9781592577712
    ISBN 10: 1592577717
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: S6.0
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    LC subject heading:
    LC classification: RA
    BIC subject category V2: MBNH3
    B&T Modifier: Continuations: 02
    DC22: 613.26
    Abridged Dewey: 613
    Libri: I-DI
    BISAC V2.8: HEA017000
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T General Subject: 290
    B&T Approval Code: A97403000, A97406000
    DC21: 613.26
    LC subject heading: ,
    BISAC V2.8: CKB039000
    Edition
    1
    Illustrations note
    black & white illustrations
    Publisher
    ALPHA BOOKS
    Imprint name
    ALPHA BOOKS
    Publication date
    01 July 2008
    Publication City/Country
    Indianapolis
    Author Information
    Mark Reinfeld is the founding chef of the Blossoming Lotus Restaurant, which won Honolulu s Advertiser s 2006 Ilima Award for Best Restaurant of Kaua i. Reinfeld won the 2006 Platinum Carrot Award for living foods, given to the top Healthy Gourmet Chefs in the country, and his cookbook "Vegan World Fusion Cuisine" has won nine national awards. "Bo Rinaldi" is a vegan, herbalist, and vegan cook, and co-authored "Vegan Fusion" with Mark Reinfeld.
    Review quote
    I ve seen a lot of raw foods books over the years, but none has left me so impressed. Erik Marcus Recipes so good you may want to eat this book. Woody Harrelson, actor "The Complete Idiot s Guide to Eating Raw" is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance. Brendan Brazier, pro Ironman triathlete and best-selling author of "The Thrive Diet" I love this book! Now we know that raw foods are able to take complete idiots and turn them into total geniuses! Great recipes! Wow! David Wolfe, author of "The Sunfood Diet Success System" and "Eating for Beauty".