• Complete Conditioning for Volleyball See large image

    Complete Conditioning for Volleyball (Complete Conditioning for Sports Series) (Paperback) By (author) A.E. Scates, By (author) Mike Linn

    $18.26 - Save $10.85 37% off - RRP $29.11 Free delivery worldwide Available
    Dispatched in 1 business day
    When will my order arrive?
    Add to basket | Add to wishlist |

    DescriptionThis training manual covers such subjects as weight-room workouts and on-court drills designed to have players serving with more power and consistency, leaper higher on every jump and covering the court with increased quickness and agility. Teams that use the training programme should see their digs, kills and blocks, not to mention wins, increase. Like the other titles in the "Complete Conditioning for Sports" series, this book combines explained drills and exercises with diagrams and photographs to ensure clear and full comprehension.


Other books

Other books in this category
Showing items 1 to 11 of 11

 

Reviews | Bibliographic data
  • Full bibliographic data for Complete Conditioning for Volleyball

    Title
    Complete Conditioning for Volleyball
    Authors and contributors
    By (author) A.E. Scates, By (author) Mike Linn
    Physical properties
    Format: Paperback
    Number of pages: 216
    Width: 152 mm
    Height: 229 mm
    Thickness: 13 mm
    Weight: 363 g
    Language
    English
    ISBN
    ISBN 13: 9780736001366
    ISBN 10: 0736001360
    Classifications

    Nielsen BookScan Product Class 3: T15.2
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: SPO
    B&T General Subject: 760
    LC subject heading:
    Libri: I-SR
    BIC subject category V2: WSD
    DC21: 613.711
    Ingram Subject Code: SR
    Warengruppen-Systematik des deutschen Buchhandels: 24410
    LC subject heading:
    DC22: 796.325
    BISAC V2.8: SPO049000
    LC subject heading: ,
    BIC subject category V2: WSJV
    LC subject heading:
    LC classification: GV1015.5.T, GV1015.5.T73 S23 2003
    Thema V1.0: SCG, SFP
    Illustrations note
    29 black & white illustrations, 153 black & white halftones
    Publisher
    Human Kinetics Publishers
    Imprint name
    Human Kinetics Publishers
    Publication date
    20 November 2002
    Publication City/Country
    Champaign
    Author Information
    Al Scates is the winningest coach in college volleyball history with an impressive 1,019 wins in 39 seasons at UCLA. Since beginning his tenure at UCLA, he has coached the Bruins to 20 national titles and 18 NCAA Division I championships. Scates has been named the American Volleyball Coaches Association National Coach of the Year five times and was the first active coach to be inducted into the Volleyball Hall of Fame. The former UCLA All-American has traveled the world as a player and a coach and is regarded as the United States' foremost volleyball authority. In addition to coaching the Bruins, Scates enjoys traveling and playing golf. He lives in Encino, California. Mike Linn is the strength and conditioning coordinator at St. Louis University. Linn was the strength and conditioning coach at UCLA and was also the director of UCLA's Athletic Performance Sports Training Facility, where he supervised the training for both the men's and women's volleyball programs. Linn is CSCS certified and has helped train hundreds of volleyball players. He lives in St. Louis, Missouri.
    Review quote
    """"This is a must-have text for coaches and players at all levels. Al and Mike bring tremendous credibility to the table and their reputation for excellence is legendary. "Complete Conditioning for Volleyball" presents all the critical training information for our sport in a format that is easy to understand and apply, yet will produce big-time results." Stephanie SchleuderPresident, American Volleyball Coaches AssociationWomen's head volleyball coach, Macalester College """Al Scates is a master at coaching volleyball, and now he has combined his efforts with strength coach Mike Linn to put together a book of drills, workouts, and programs that will benefit all volleyball players and coaches.""" Andy BanachowskiWoman's head volleyball coachUniversity of California at Los Angeles "Al Scates has compiled a truly amazing record of success over 40 years in our sport by implementing innovative and proven methods that truly benefit performance. In "Complete Conditioning for Volleyball," Al and conditioning specialist Mike Linn teach you how to prepare for maximum success. I highly recommend this book." Douglas Beal, PhDHead volleyball coachUSA men's national team "From Scholastic Coach & Athletic Director"If you are looking for a way to condition your athletes and improve their performance, go to the masters! "From Volleyball USA"In 202 pages, Scates and Linn provide insights into the training approach coaches and athletes need the most to ensure peak physical condition, both in and out of season. "
    Table of contents
    Performance factors for volleyball players; maximizing flexibility; developing core stability and power; plyometrics; honing agility and athleticism; court drills; year-round conditioning; high-performance nutrition programmes.