• Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant Rich, Fiber Packed, Color Intense Meals See large image

    Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant Rich, Fiber Packed, Color Intense Meals (Paperback) By (author) Colleen Patrick-Goudreau

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    DescriptionIn Color Me Vegan, author and vegan extraordinaire Colleen Patrick Goudreau brings an edible rainbow of plant based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients-the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds-can be expertly incorporated into your meals for the greatest nutritional punch. From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as: Radicchio Fennel Salad with Caper Dressing Chilled Blueberry Mango Soup Lavender Roasted Purple Onions Eggplant with Dengaku (Sweet Miso) Sauce Purple Plum Pie with Crumble Topping From sensational starters and salads, to filling mains and sides, to crave worthy desserts-in every color-each recipe is not just a feast for your stomach, but a feast for your eyes as well!


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    colour me vegan5

    laura lynn shaefer Product Description
    In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.



    With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients?the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds?can be expertly incorporated into your meals for the greatest nutritional punch.

    From the ?Color Me Blue? chapter, for example, you?ll be treated to recipes such as:

    Radicchio Fennel Salad with Caper Dressing

    Chilled Blueberry Mango Soup

    Lavender-Roasted Purple Onions

    Eggplant with Dengaku (Sweet Miso) Sauce

    Purple Plum Pie with Crumble Topping



    From sensational starters and salads, to filling mains and sides, to crave-worthy desserts?in every color?each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com/.


    About the Author
    Colleen Patrick-Goudreau, best-selling author of The Joy of Vegan Baking (Fair Winds, Fall 2007) and The Vegan Table (Fair Winds, Spring 2009), is the founder of Compassionate Cooks (www.compassionatecooks.com), an organization whose mission is to empower people to make informed food choices and to debunk myths about veganism. A recognized expert on healthful plant-based cuisine, Colleen has appeared on the Food Network and is a columnist for VegNews magazine. by laura lynn shaefer

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