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    The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health (Paperback) By (author) Norene Gilletz, By (author) Mandy Erickson

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    DescriptionAs indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children-particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay "clean"-it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you'll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you'll find over 350 delicious, easy-to-prepare high fiber recipes and variations-familiar favorites as well as exciting new dishes."


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  • Full bibliographic data for The Colon Health Cookbook

    Title
    The Colon Health Cookbook
    Subtitle
    Easy and Delicious Recipes for Optimal Colon Health
    Authors and contributors
    By (author) Norene Gilletz, By (author) Mandy Erickson
    Physical properties
    Format: Paperback
    Number of pages: 386
    Width: 190 mm
    Height: 234 mm
    Thickness: 26 mm
    Weight: 640 g
    Language
    English
    ISBN
    ISBN 13: 9780985972479
    ISBN 10: 0985972475
    Classifications

    BIC E4L: FOO
    Ingram Subject Code: CW
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    BISAC Merchandising Theme: TP060
    Ingram Theme: TOPC/HEAFIT
    BISAC V2.8: CKB039000
    Illustrations note
    black & white illustrations
    Publisher
    Your Health Press
    Imprint name
    Your Health Press
    Publication date
    01 November 2012