• Clean & Lean Diet: The Global Bestseller on Achieving Your Perfect Body See large image

    Clean & Lean Diet: The Global Bestseller on Achieving Your Perfect Body (Paperback) By (author) James Duigan

    $13.14 - Save $3.81 22% off - RRP $16.95 Free delivery worldwide Available
    Dispatched in 11 business days
    When will my order arrive?
    Add to basket | Add to wishlist |

    DescriptionA completely revised edition of the original book with: new cover and design throughout entirely new recipes and recipe photography new foreword by Elle Macpherson updated and expanded Bad, Better & Best columns new contributions from James' celebrity clients Divided into two sections, it explains first how to get "Clean" by detoxing, and then how to get "Lean" by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10


Reviews | Bibliographic data

There are currently no reviews for Clean & Lean Diet.

You must be logged in and a registered user to add a review.

  • Create an account

    Fields marked * are required

    Please enter a password with at least six characters.