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  Clean & Lean Diet: 14 Days to Your Best-Ever Body (Paperback) By (author) James Duigan, By (photographer) Sebastian Roos, By (photographer) Will Heap, With Maria Lally

  

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  Short Description for Clean & Lean DietWritten by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results....
  Full description

  • Publisher: Kyle Cathie Limited
  • Published: 16 January 2011
  • Format: Paperback 160 pages
  • See: Full bibliographic data
  • Categories: Diets & Dieting | Exercise & Workout Books
  • ISBN 13: 9781906868383 ISBN 10: 1906868387
  • Sales rank: 1,107

Full description for Clean & Lean Diet

• Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.