Clarity: Clear Mind, Better Performance, Bigger Results

Clarity: Clear Mind, Better Performance, Bigger Results

Paperback

By (author) Jamie Smart

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  • Publisher: Capstone Publishing Ltd
  • Format: Paperback | 280 pages
  • Dimensions: 136mm x 214mm x 18mm | 320g
  • Publication date: 4 March 2013
  • Publication City/Country: Oxford
  • ISBN 10: 0857084488
  • ISBN 13: 9780857084484
  • Sales rank: 45,069

Product description

LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things -- money, deadlines. With all this buzzing around in our heads it's often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that -- with Clarity he will show you how to get real clarity of thought. You'll learn how to clear your mind and become less stressed and more productive -- and as a result, more confident in your abilities. Clarity will help you to: * Greatly improve your concentration and ability to think clearly * Reduce stress levels and increase productivity * Grow your confidence and self-belief * Find innovative solutions to problems and make progress on goals and dreams * Trust your intuition and improve your decision-making * Build stronger relationships through better communication

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Review quote

"...broken down into clear chapters that take you on a pathway to clarity and guide you in making changes as you move forward..." (PA Life, February 2014)

Table of contents

Dedication vii Author's Note ix Introduction 1 Part One: The Essential Foundations 11 1 Misunderstanding: The Hidden Trap 13 2 The Power of Insight 25 3 How Perception is Created 35 4 The Power of Principles 47 5 The Psychological Immune System 63 6 Habitual Thought Patterns 75 7 Stress: The Source and the Solution 83 8 The Ultimate Leverage Point 95 Part Two: The Deep Drivers 107 9 Innate Clarity and Peace of Mind 109 10 Creativity and Disruptive Innovation 117 11 Authenticity: Your True Identity 125 12 Intuition: Navigating by Wisdom 135 13 Toxic Goals and Authentic Desires 143 14 The Power of Presence 153 15 Resilience 163 16 Connection and Relationships 173 Part Three: The Way Forward 183 17 There's Only One Problem 185 18 Penicillin for the Mind 193 19 Do Nothing 203 20 The Leadership Delusion 213 21 Living a Life You Love 227 22 Capitalizing on Chaos, Complexity and Uncertainty 237 23 The Art of Sustainable Change 247 24 Inspired Action 257 List of Distinctions 260 Acknowledgments 261 Innate Thinking 263 About Jamie Smart 266 Index 268