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    The Choice Guide to Food: How to Look After Your Health, Your Budget and the Planet (Paperback) By (author) Rosemary Stanton

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    DescriptionDid you know that two eggs have less saturated fat than the 'unsaturated' margarine the average person spreads on their toast? Or that Australians throw out 7.5 million tonnes of food each year - enough for three hearty meals for 13.6 million people? Food has become complicated. Every time we go shopping we're confronted by an overwhelming amount of choice and information. Eggs - yes or no? What's the latest superfood? How many food miles has our shopping trolley clocked up? Are organic foods worth the extra money? Rosemary Stanton, Australia's most respected nutritionist, takes a critical look at the key foods, drinks and supplements that line our supermarket shelves, weighs up the nutritional benefits (or concerns) and differing theories and associated environmental costs, and provides commonsense advice to help make shopping and eating simpler, healthier, cheaper and more sustainable.


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  • Full bibliographic data for The Choice Guide to Food

    Title
    The Choice Guide to Food
    Subtitle
    How to Look After Your Health, Your Budget and the Planet
    Authors and contributors
    By (author) Rosemary Stanton
    Physical properties
    Format: Paperback
    Number of pages: 256
    Width: 170 mm
    Height: 235 mm
    Thickness: 20 mm
    Weight: 386 g
    Language
    English
    ISBN
    ISBN 13: 9781742232942
    ISBN 10: 1742232949
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    Ingram Subject Code: HL
    B&T Modifier: Subject Development: 20
    BIC subject category V2: VFM
    B&T Modifier: Academic Level: 05
    LC classification: RA
    B&T General Subject: 420
    Warengruppen-Systematik des deutschen Buchhandels: 24620
    B&T Modifier: Text Format: 41
    Abridged Dewey: 613
    Libri: I-HL
    DC22: 613.2, 641.3
    BISAC V2.8: HEA017000
    BIC subject category V2: JFCV
    B&T Approval Code: A97403000, A66260000
    BISAC V2.8: HEA020000, CKB000000
    B&T Modifier: Region of Publication: 11
    BISAC V2.8: HEA010000
    Thema V1.0: JBCC4, VFM
    Edition
    1
    Illustrations note
    black & white illustrations
    Publisher
    UNSW Press
    Imprint name
    UNSW Press
    Publication date
    01 January 2012
    Publication City/Country
    Sydney