Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day

Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day

Paperback Chicken Soup for the Soul

By (author) Jeffrey Lowell Brown, With Liz Neporent

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  • Publisher: Chicken Soup for the Soul Publishing, LLC
  • Format: Paperback | 208 pages
  • Dimensions: 124mm x 194mm x 16mm | 200g
  • Publication date: 13 March 2013
  • Publication City/Country: Cos Cob
  • ISBN 10: 1935096885
  • ISBN 13: 9781935096887
  • Edition statement: Original.
  • Sales rank: 80,774

Product description

Full of inspiring stories and valuable medical information, "Chicken Soup for the Soul: ""Say Goodbye to Stress! "will help readers manage their stress, no matter where their stress comes from. Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

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Author information

Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.