Challenging Beliefs

Challenging Beliefs : Memoirs of a Career

By (author) Tim Noakes , By (author) Michael Vlismas

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This updated edition contains additional material, including a ground-breaking chapter on the life-changing benefits of a high-protein, low-carbohydrate diet, and a fascinating explanation of why the Springboks did not win the 2011 Rugby World Cup! Tim Noakes is the world s leading authority on the science behind sport. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of Challenging Beliefs, Noakes gives his views on everything from overtraining, banned substances and the dangers of rugby to the sports-drink industry, and children and sport, debunking a few sporting myths in the process. Stories and case studies of the teams and athletes with whom he has worked are also included. In providing an intimate look at the golden threads running through Noakes s life and career, this truly fascinating book reveals the groundbreaking theories and principles generated by one of the greatest minds in the history of sports science.REVIEWS This memoir by influential exercise physiologist Tim Noakes provides a look back at the eventful career of this exercise innovator and highlights his contributions to several areas of sports medicine. Topics discussed include new theories on the science of hydration, Noakes' work on rugby safety, cricket analysis, and his theories on the brain as the central governor of exercise capabilities. The material includes numerous illustrations including a collection of color plates. The work is co-written with South African freelance sports writer Michael Vlismas.Reference and Research Book News, 2012/04"

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  • Paperback | 424 pages
  • 152.4 x 226.06 x 38.1mm | 566.99g
  • 15 Jun 2012
  • Struik Publishers (Pty) Ltd
  • Zebra Press
  • Cape Town
  • English
  • New edition
  • New
  • black & white illustrations, graphs, colour plates
  • 1770224599
  • 9781770224599
  • 261,444

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Author Information

Tim Noakes is the Discovery Health Professor of Exercise and Sports Science at the University of Cape Town. He is a lifelong athlete and is rated an A1-scientist by the National Research Foundation. In 2008 he was awarded the Order of Mapungubwe by the president of South Africa for 'excellent contribution to the field of sport and the science of physical exercise'. His book, Lore of Running, is considered the global 'bible' of running. He has been married to Marilyn Anne for 39 years, and they have two children. Tim is the co-founder of the Sports Science Institute of South Africa, along with rugby icon Morne du Plessis. Michael Vlismas is a Pretoria-based freelance sportswriter and broadcaster and the owner of a sports-media agency. He writes and broadcasts on sport, specifically golf, for a variety of South African and international publications and radio stations, and is a columnist for various sports and lifestyle publications, the editor of the golf publication Tee to Green and the Africa correspondent for Global Golf Post. His first book, Don't Choke - A Champion's Guide to Winning Under Pressure, was co-written with Gary Player. Michael is married to Ursula and they have two boys, Jack and Ethan.

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Review quote

This memoir by influential exercise physiologist Tim Noakes provides a look back at the eventful career of this exercise innovator and highlights his contributions to several areas of sports medicine. Topics discussed include new theories on the science of hydration, Noakes' work on rugby safety, cricket analysis, and his theories on the brain as the central governor of exercise capabilities. The material includes numerous illustrations including a collection of color plates. The work is co-written with South African freelance sports writer Michael Vlismas.

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