Centered Riding

Centered Riding

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Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.

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Product details

  • Paperback | 198 pages
  • 203.2 x 233.68 x 20.32mm | 589.67g
  • St Martin's Press
  • New York, United States
  • English
  • 0312127340
  • 9780312127343
  • 53,785

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Review quote

Even the best riders know what it's like to hit a learning plateau-- a time when, no matter how hard you work, you seem to get nowhere. Such interruptions in a rider's progress often stem from a false or imprecise understanding of what he or she is trying to do, or the lack of a key image that could put things together, working in synchrony. For the rider who needs either or both of these (and who does not, from time to time?), Sally Swift's" Centered Riding" will prove indispensable. Wonderfully explicit in explaining and showing" what" should work "how," "Centered Riding" is also wonderfully imaginative in finding just the right psychological images to help go beyond the mere mechanics. A work of truly remarkable originality and ingenuity, it cannot fail to help many riders attain their present goals, and then move ahead to set higher ones. "William Steinkraus, Chairman, U.S. Equestrian Team, Inc., Olympic Gold Medalist, Show-jumping, 1968, Mexico City" A truly unique horsewoman, Sally Swift has tremendous compassion for and understanding of equine and human athletes. Through her own experience as a rider and from her years of helping so many riders throughout the country, she has honed and refined her techniques. The result is an exciting, accurate, and delightful text that will offer readers a new dimension to riding and the teaching of riding.Riders of all disciplines and at all levels will find her techniques fun and easy, and will discover themselves capable of astonishing and exhilarating breakthroughs in performance. Riding instructors will find the text to be an invaluable tool in communicating many of the concepts that lie at the heart of good riding.Centered Riding is a book that will be read and reread for years to come, providing timeless counsel for horsemen and -women who seek to improve and refine their riding skills and their ability to communicate these skills to others. "Tad Coffin, Olympic Individual and Team Gold Medalist, Three-Day Event, 1976, Montreal""

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About Sally Swift

Sally Swift lives in Brattleboro, Vermont. Born in 1913, she has been riding since she was eight years old.

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