The CarbLovers Diet Pocket Guide: The Quick Way to Eat What You Love and Get Slim for Life!

The CarbLovers Diet Pocket Guide: The Quick Way to Eat What You Love and Get Slim for Life!


By (author) Ellen Kunes, By (author) Frances Largeman-Roth

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  • Publisher: Oxmoor House, Incorporated
  • Format: Paperback | 160 pages
  • Dimensions: 124mm x 178mm x 13mm | 204g
  • Publication date: 4 May 2011
  • Publication City/Country: Little Rock, AR
  • ISBN 10: 0848735277
  • ISBN 13: 9780848735272
  • Edition: 1
  • Illustrations note: , colour illustrations
  • Sales rank: 238,330

Product description

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: - 200 new resistant starch foods, plus delicious substitutions - 50 new Quick & Easy recipes - A 28-Day Diet Plan guaranteed to work - Everything you need to know to find CarbLover-approved foods in your grocery store - A step-by-step guide to eating the CarbLovers way in restaurants - Insider advice from CarbLovers experts and nutritionists - Tips from real CarbLovers dieters who've lost 50 pounds or more!

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Author information

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan. Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at and part of the editorial team at the Discovery Health Channel.