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    Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem) (Paperback) Edited by Harper Collins (UK)

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    DescriptionThe ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.


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  • Full bibliographic data for Carb Counter

    Title
    Carb Counter
    Subtitle
    A Clear Guide to Carbohydrates in Everyday Foods
    Authors and contributors
    Edited by Harper Collins (UK)
    Physical properties
    Format: Paperback
    Number of pages: 256
    Width: 82 mm
    Height: 116 mm
    Thickness: 16 mm
    Weight: 80 g
    Language
    English
    ISBN
    ISBN 13: 9780007176014
    ISBN 10: 0007176015
    Classifications

    BIC subject category V2: GBC
    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    Ingram Subject Code: HL
    LC classification: RA
    BIC subject category V2: VFMD
    Warengruppen-Systematik des deutschen Buchhandels: 24100
    Abridged Dewey: 613
    B&T General Subject: 510
    BISAC V2.8: HEA006000
    DC22: 613.283021
    LC classification: TX553.C28
    LC subject heading: , , ,
    Libri: I-HL
    BISAC V2.8: HEA034000, MED060000
    Thema V1.0: GBC, VFMD
    Edition
    New edition
    Edition statement
    New edition
    Publisher
    HarperCollins Publishers
    Imprint name
    Collins
    Publication date
    01 March 2004
    Publication City/Country
    London
    Review quote
    .