The CSIRO Total Wellbeing Diet: Audio Companion to Australia's No. 1 Diet

The CSIRO Total Wellbeing Diet: Audio Companion to Australia's No. 1 Diet

CD-Audio

By (author) Dr Manny Noakes, By (author) Peter Clifton, Read by Humphrey Bower, Read by Odette Joannidis

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  • Publisher: Bolinda Publishing
  • Format: CD-Audio
  • Dimensions: 137mm x 165mm x 18mm | 136g
  • Publication date: 18 February 2013
  • ISBN 10: 1743155913
  • ISBN 13: 9781743155912
  • Edition: 1, Unabridged
  • Edition statement: Unabridged
  • Sales rank: 199,817

Product description

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet; it's a long-term healthy eating plan that can make you feel great. This special audio edition offers an introduction and understanding of the CSIRO Total Wellbeing Diet, as well as a section on maintaining your new low weight and healthy lifestyle. It's the perfect companion to the print edition of this bestselling diet book, and can be used while you exercise or travel.

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