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    Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body (Paperback) By (author) Stuart McRobert

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    DescriptionThis is Stuart's most comprehensive book on exercise and physical improvement. While both his original "Brawn" books and his New "Brawn" series are primarily targeted at bodybuilders, "Build Muscle, Lose Fat, Look Great" is for everyone who wants to improve their bodies and health - men and women of all ages and levels of training experience. And while Stuart's other books assume some familiarity with training, "Build Muscle, Lose Fat, Look Great" includes comprehensive material for total beginners, to lead them by the hand so that they can get started correctly, for best results. Its 640 pages are crammed with practical, safe and highly effective instruction that complements the guidance in Stuart's other books. It has an extraordinary wealth of hard-to-find information that will make readers experts on all aspects of physical training and related subjects. And as with all his books, this book teaches methods that are exclusively all natural.


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  • Full bibliographic data for Build Muscle, Lose Fat, Look Great

    Title
    Build Muscle, Lose Fat, Look Great
    Subtitle
    Everything You Need to Know to Transform Your Body
    Authors and contributors
    By (author) Stuart McRobert
    Physical properties
    Format: Paperback
    Number of pages: 640
    Width: 155 mm
    Height: 226 mm
    Thickness: 41 mm
    Weight: 885 g
    Language
    English
    ISBN
    ISBN 13: 9789963999149
    ISBN 10: 996399914X
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: SPO
    Nielsen BookScan Product Class 3: T15.9
    B&T General Subject: 420
    BIC subject category V2: VFMG
    LC subject heading: ,
    Ingram Subject Code: SR
    BIC subject category V2: WSU
    Libri: I-HL
    BISAC V2.8: HEA019000
    Warengruppen-Systematik des deutschen Buchhandels: 24640
    DC22: 613.7/1, 796.41
    BISAC V2.8: SPO006000, HEA007000
    LC subject heading:
    DC23: 796.41
    LC classification: GV481 .M398 2013
    Thema V1.0: VFMG, SXB
    Edition
    2
    Illustrations note
    b/w photos
    Publisher
    CS Publishing
    Imprint name
    CS Publishing
    Publication date
    05 February 2013
    Publication City/Country
    Nicosia