Bringing Yoga to Life (Paperback)
$10.32 - Save $2.67 20% off - RRP $12.99 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours
Short Description for Bringing Yoga to Life Farhi, the internationally renowned yoga teacher, moves yoga practice beyond the mat and into everyday life.
- Published: 04 January 2005
- Format: Paperback 258 pages
- ISBN 13: 9780060750466 ISBN 10: 0060750464
- Sales rank: 6,844
Full description for Bringing Yoga to Life
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.