Breatheology

Breatheology : The Art of Conscious Breathing

By (author)  , Edited by  , Edited by  , Edited by 

List price: US$39.50

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness.It covers how to: Advantages of efficient breathing.Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life.show more

Product details

  • Paperback | 298 pages
  • 157.48 x 241.3 x 17.78mm | 544.31g
  • Idelson Gnocchi Pub
  • English
  • 1928649343
  • 9781928649342
  • 29,501