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    Breath by Breath: The Liberating Practice of Insight Meditation (Paperback) By (author) Larry Rosenberg

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    DescriptionFreedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra ," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.


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  • Full bibliographic data for Breath by Breath

    Title
    Breath by Breath
    Subtitle
    The Liberating Practice of Insight Meditation
    Authors and contributors
    By (author) Larry Rosenberg
    Physical properties
    Format: Paperback
    Number of pages: 240
    Width: 150 mm
    Height: 226 mm
    Thickness: 20 mm
    Weight: 340 g
    Language
    English
    ISBN
    ISBN 13: 9781590301364
    ISBN 10: 1590301366
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: REL
    Nielsen BookScan Product Class 3: T6.0
    LC subject heading:
    BIC subject category V2: HRE
    Ingram Subject Code: RS
    Ingram Theme: RELI/BUDDHI
    Libri: I-RS
    Warengruppen-Systematik des deutschen Buchhandels: 25470
    BISAC V2.8: REL007000
    B&T General Subject: 610
    LC subject heading:
    BISAC V2.8: PHI003000, REL007040
    DC22: 294.34432
    BISAC V2.8: REL007020
    DC22: 294.3/4435
    LC subject heading: ,
    LC classification: BL627 .R67 2004
    Thema V1.0: QRF
    Publisher
    Shambhala Publications Inc
    Imprint name
    Shambhala Publications Inc
    Publication date
    29 November 2004
    Publication City/Country
    Boston
    Author Information
    Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts.
    Review quote
    "Rosenberg illuminates this meditative path in clear enlivened writing. A guide worthy of consulting many times."-- "ForeWord" "A book of delicious simplicity and revolutionary wisdom. These are some of the clearest teachings on mindfulness you will find."--Jack Kornfield, author of "A Path With Heart " "Reading this book is like having a warm, wise friend take you by the hand to guide you through the Buddha's classical instructions, making them truly accessible. It is a treasure for both beginning and advanced students."--Sharon Salzberg, author of "Lovingkindness" and "Faith"