Breath by Breath: The Liberating Practice of Insight Meditation (Paperback)
$15.82 - Save $1.13 (6%) - RRP $16.95 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Breath by Breath Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra ," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation ...
Full description- Publisher: Shambhala Publications Inc
- Published: 29 November 2004
- Format: Paperback 240 pages
- See: Full bibliographic data
- Categories: Oriental & Indian Philosophy | Buddhism | Buddhist Worship, Rites & Ceremonies
- ISBN 13: 9781590301364 ISBN 10: 1590301366
- Sales rank: 50,275
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Full description for Breath by Breath
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra ," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
