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    The Breath (Art of Meditation) (Paperback) By (author) Vessantara

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    DescriptionIn the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for meditators as well as their teachers.

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    The Breath
    Authors and contributors
    By (author) Vessantara
    Physical properties
    Format: Paperback
    Number of pages: 144
    Width: 147 mm
    Height: 210 mm
    Thickness: 9 mm
    Weight: 141 g
    ISBN 13: 9781899579693
    ISBN 10: 1899579699

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    B&T General Subject: 690
    BIC subject category V2: VXM
    Ingram Subject Code: RS
    Ingram Theme: RELI/BUDDHI
    Libri: I-RS
    Warengruppen-Systematik des deutschen Buchhandels: 25470
    BISAC V2.8: REL007000
    LC subject heading: ,
    DC22: 294.34435
    BISAC V2.8: SEL000000
    DC22: 294.3/4435
    BISAC V2.8: REL062000
    LC classification: BQ5612 .V45 2005
    Windhorse Publications
    Imprint name
    Windhorse Publications
    Publication date
    01 June 2005
    Publication City/Country
    Author Information
    Vessantara (Anthony McMahon) is a well-published and respected Buddhist author, meditator and teacher. A senior member of the Western Buddhist Order, his name means 'Ocean Within'. Vessantara has a particular interest in Tibetan Buddhism and some of the visualisation practices found therein. He is known particularly as storyteller. Other books by Vessantara include Meeting the Buddhas, Female Deities in Buddhism, The Mandala of the Five Buddhas and The Vajra and Bell.