Breaking Free from Emotional Eating
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Breaking Free from Emotional Eating

By (author) Geneen Roth

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There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring, practical advice

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  • Paperback | 216 pages
  • 134 x 198 x 16mm | 199.58g
  • 01 Jan 2004
  • Penguin Putnam Inc
  • PLUME
  • New York
  • English
  • 0452284910
  • 9780452284913
  • 12,306

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Author Information

Geneen Roth is a writer and a teacher who has gained international prominence through her work in the field of eating disorders. She is the founder of the Breaking Free workshops, which she has conducted nationwide since 1979. She is also the author of Feeding the Hungry Heart, Breaking Free from Compulsive Eating, and When Food is Love. A frequent guest on television and radio programs, she has written for and been featured in Tie, Ms., New Woman, Family Circle, and Cosmopolitan. Her poetry and short stories have been published in numerous anthologies. Born in New York City, she now lives in northern California.

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