Bowling: The Handbook of Bowling PsychologyPaperback Sport Psychology Library
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- Publisher: Fitness Information Technology, Inc, U.S.
- Format: Paperback | 358 pages
- Dimensions: 152mm x 226mm x 25mm | 612g
- Publication date: 30 May 2006
- Publication City/Country: Morgantown, WV
- ISBN 10: 1885693680
- ISBN 13: 9781885693686
- Illustrations note: b/w photos
- Sales rank: 586,031
Finally, a book for the serious and dedicated bowler, designed to push the intermediate to the highest level and help the experienced professional stay there. "Sport Psychology Library: Bowling" - co-authored by sport psychologist Eric Lasser and US bowling coaches Jeri Edwards and Fred Borden - provides bowlers with the specific psychological strategies and exercises necessary for that sound mental game, grace under pressure, and an impenetrable focus. With 20 chapters each addressing specific mental aspects of this highly technical sport, "Bowling: The Handbook of Bowling Psychology" is essential reading for anyone who wants to know what it takes to compete at the topmost levels of the game.
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Table of contents
Part I: The Fast Lane to Bowling Excellence - Steps to the Day of Competition; Part II: Game Face Time - Routines Before and During Competition; Part III: Bowling Your Best - Keys to Peak Performance; Part IV: Advanced Strategies for Tough Challenges - Answers to Bowlers' Questions; Part V: Team and Family - Tips for Athletes, Coaches and parents; Index.