The Bodybuilder's Nutrition Book

The Bodybuilder's Nutrition Book

Paperback

By (author) Franco Columbu, By (author) Lydia Fragomeni, By (author) Columbo Franco

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  • Publisher: McGraw-Hill Education
  • Format: Paperback | 176 pages
  • Dimensions: 148mm x 228mm x 14mm | 204g
  • Publication date: 1 October 1985
  • Publication City/Country: Chicago, IL
  • ISBN 10: 0809254573
  • ISBN 13: 9780809254576
  • Sales rank: 68,187

Product description

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

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Dr. Franco Columbu, well-known expert on nutrition and kinesiology, not to mention two-time Mr. Olympia, presents the most successful strategies and diet plans for achieving a superior physique.