The Bodybuilder's Nutrition Book

The Bodybuilder's Nutrition Book

By (author) Franco Columbu , By (author) Lydia Fragomeni , By (author) Columbo Franco

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Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

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  • Paperback | 176 pages
  • 148 x 228 x 14mm | 204.12g
  • 01 Oct 1985
  • McGraw-Hill Education
  • Chicago, IL
  • English
  • 0809254573
  • 9780809254576
  • 77,554

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Dr. Franco Columbu, well-known expert on nutrition and kinesiology, not to mention two-time Mr. Olympia, presents the most successful strategies and diet plans for achieving a superior physique.

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