The Body-Shaping Diet: A Leading Woman's Health Specialist Reveals the Hormonal Secrets That Can Change Your Shape Forever

The Body-Shaping Diet: A Leading Woman's Health Specialist Reveals the Hormonal Secrets That Can Change Your Shape Forever

Hardback

By (author) Dr Sandra Cabot

List price $19.94

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  • Publisher: Warner Books
  • Format: Hardback | 303 pages
  • Dimensions: 160mm x 237mm x 28mm | 549g
  • Publication date: 1 February 1995
  • ISBN 10: 0446518727
  • ISBN 13: 9780446518727

Product description

A leading endocrinologist delineates four distinct female body types--gynaeoid, android, lymphatic, and thyroid--explains the role of hormonal balance in weight gain and loss, and offers a healthy, sensible, low-fat eating and exercise plan tailored to each type. Tour.

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