Body Sculpting Bible for Men

Body Sculpting Bible for Men

Paperback Body Sculpting Bible

By (author) James Villepigue, By (author) Hugo Rivera

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  • Publisher: Hatherleigh Press,U.S.
  • Format: Paperback | 460 pages
  • Dimensions: 204mm x 250mm x 24mm | 880g
  • Publication date: 26 January 2012
  • Publication City/Country: New York
  • ISBN 10: 1578264006
  • ISBN 13: 9781578264001
  • Edition: 3, Revised
  • Edition statement: 3rd Revised edition
  • Illustrations note: Illustrations
  • Sales rank: 169,939

Product description

The heart of 'The Body Sculpting Bible for Men' is Hugo and James' unique 14-day body sculpting workout - a proven fitness regimen that's helped thousands of men achieve the body of an Adonis. Whether you want to slim down, reduce fat or build muscle, this book is indispensable!

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Author information

Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best selling fitness author with over 20 years of bodybuilding experience. He is also the "New York Times" About.com Guide to Bodybuilding and continues to educate others on how to use bodybuilding in order to achieve their goals. James Villepigue is a bestselling fitness author of 23 books. He is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people for over 20 years.