The Body Sculpting Bible for Abs: Women's Edition

The Body Sculpting Bible for Abs: Women's Edition

Paperback

By (author) James Villepigue, By (author) Hugo Rivera

List price $16.48

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  • Publisher: Hatherleigh Press,U.S.
  • Format: Paperback | 120 pages
  • Dimensions: 204mm x 259mm x 10mm | 381g
  • Publication date: 6 March 2003
  • Publication City/Country: New York, NY
  • ISBN 10: 157826135X
  • ISBN 13: 9781578261352
  • Sales rank: 870,527

Product description

Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.

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