The Body Sculpting Bible for Abs: Women's Edition

The Body Sculpting Bible for Abs: Women's Edition

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Description

Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.

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Product details

  • Paperback | 120 pages
  • 203.7 x 259.1 x 10.4mm | 381.02g
  • Hatherleigh Press,U.S.
  • New York, NY, United States
  • English
  • 157826135X
  • 9781578261352
  • 1,003,277