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    The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback) By (author) Donna Gates, With Linda Schatz

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    DescriptionIf you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. " The Body Ecology Diet" reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life--Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.


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  • Full bibliographic data for The Body Ecology Diet

    Title
    The Body Ecology Diet
    Subtitle
    Recovering Your Health and Rebuilding Your Immunity
    Authors and contributors
    By (author) Donna Gates, With Linda Schatz
    Physical properties
    Format: Paperback
    Number of pages: 363
    Width: 152 mm
    Height: 229 mm
    Thickness: 28 mm
    Weight: 431 g
    Language
    English
    ISBN
    ISBN 13: 9781401935436
    ISBN 10: 1401935435
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000
    Libri: I-DI
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T General Subject: 290
    B&T Approval Code: A97403000, A66260000
    LC subject heading: , , , ,
    DC22: 616.9693
    DC21: 616.9693
    LC classification: RC123.C3 G38 2011
    LC subject heading: ,
    DC22: 616.9/6930654
    Edition
    Revised
    Edition statement
    Revised
    Publisher
    Hay House Inc
    Imprint name
    Hay House Inc
    Publication date
    01 October 2011
    Publication City/Country
    Carlsbad
    Review quote
    Body Ecology emphasizes the importance of what we put into our bodies and teaches a way of eating that makes me feel like I am in control of my health and in tune with my body's intuitive needs. Cultured vegetables and coconut kefir have become essentials, not only in my home, but whenever I travel. - Jessica Biel, Actress.