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Blue Zones: 9 Power Lessons for Living Longer from the People Who've Lived the Longest

Blue Zones: 9 Power Lessons for Living Longer from the People Who've Lived the Longest

Paperback

By (author) Dan Buettner

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  • Publisher: National Geographic Society
  • Format: Paperback | 336 pages
  • Dimensions: 152mm x 229mm x 25mm | 408g
  • Publication date: 6 December 2012
  • Publication City/Country: Hanover, PA
  • ISBN 10: 1426209487
  • ISBN 13: 9781426209482
  • Edition: 2
  • Edition statement: 2nd edition
  • Illustrations note: 24 Black and White Photographs
  • Sales rank: 25,627

Product description

In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In "The Blue Zones, Second Edition" Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities - Blue Zones - around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

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Author information

DAN BUETTNER is an internationally recognised researcher, explorer, and author. His company, Blue Zones(R), specialises in educating people about health and well-being, based on the latest in global science, social science, and psychological research through massive community public health initiatives. In addition to his notable presentations at the TED conference and two featured appearances on Oprah, he has been a guest on Fox and Friends, CNN and Dr.Oz. Visit Dan Buettner's website at www.bluezones.com.

Review quote

Read about one of the Blue Zones in this October 2012 article from "The New York Times," "The Island Where People Forget to Die": http: //www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html?pagewanted=all&_r=0"Blue Zones adds a segment on Ikaria...[Buettner] would like to draw a big blue circle around the entire USA." -"USA TODAY"