• Birth Skills: Proven Pain-management Techniques for Your Labour and Birth See large image

    Birth Skills: Proven Pain-management Techniques for Your Labour and Birth (Paperback) By (author) Juju Sundin, By (author) Sarah Murdoch

    04

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    Short Description for Birth Skills Concentrates on helping parents manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. This book tells how the body works in labour and clearly explains how movement, breathing, vocalisation, visualisation and other techniques can be used to alleviate pain.
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  • Great read4

    Kym Cooper Great book to get ideas on how to manage your labour. Use one or all of her techniques. Until this book, I didn't know how to manage or get my head around the labour. by Kym Cooper

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