Better Riding Through Exercise

Better Riding Through Exercise

Paperback Threshold Picture Guides

By (author) Linda Pearce, Illustrated by Carole Vincer

Currently unavailable
We can notify you when this item is back in stock

Add to wishlist
OR try AbeBooks who may have this title (opens in new window)

Try AbeBooks
  • Publisher: Kenilworth Press Ltd
  • Format: Paperback | 24 pages
  • Dimensions: 184mm x 240mm x 4mm | 100g
  • Publication date: 1 January 1999
  • Publication City/Country: Haslemere
  • ISBN 10: 1872119115
  • ISBN 13: 9781872119113
  • Illustrations note: Col.ill.
  • Sales rank: 364,646

Product description

How to eliminate crookedness and improve the rider's position and effectiveness, through a programme of exercises and stretches specifically designed for riders.

Other people who viewed this bought:

Other books in this category

Showing items 1 to 11 of 11
Categories:

Table of contents

Introduction Rider's reasons to excersise Common riding problems Flexibility programme Strength training programme Aerobic conditioning Healthy eating Body type/age Exercises to avoid