The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

Paperback

By (author) Jeff Greenwald

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  • Publisher: Betterway Books
  • Format: Paperback | 128 pages
  • Dimensions: 132mm x 180mm x 13mm | 181g
  • Publication date: 30 May 2008
  • Publication City/Country: Ohio
  • ISBN 10: 1558708448
  • ISBN 13: 9781558708440
  • Sales rank: 76,508

Product description

Play with Freedom ...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:* embrace nerves and play even better under pressure* maintain confidence to win more consistently* develop a pin-point focus* access an ideal level of intensity* play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

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Author information

Jeff Greenwald, M.A., MFT is a former tennis professional. In 2002, Jeff was ranked by the International Tennis Federation as number 1 in the world in the men's 35 age division, and number 1 in the United States in that age division by the United States Tennis Association, in both singles and doubles. He is an associate editor for TennisOne.com and has written articles for numerous tennis publications. He currently lives in Corte Madera, CA.