Bernadette Bohan's The Choice, The Programme: The Simple Health Plan That Saved Bernadette's Life - and Could Help Save Yours Too

Bernadette Bohan's The Choice, The Programme: The Simple Health Plan That Saved Bernadette's Life - and Could Help Save Yours Too

Paperback

By (author) Bernadette Bohan

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  • Publisher: Harper Thorsons
  • Format: Paperback | 272 pages
  • Dimensions: 152mm x 242mm x 22mm | 322g
  • Publication date: 5 June 2006
  • Publication City/Country: London
  • ISBN 10: 0007225512
  • ISBN 13: 9780007225514
  • Illustrations note: With index
  • Sales rank: 62,787

Product description

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Bernadette Bohan, an ordinary wife and mother, decided to take her health into her own hands after twice getting cancer. Her bestselling memoir, The Choice, is now followed by this invaluable cookbook and lifestyle plan. Bernadette explains her 4 point plan simply: * Point One: Juicing * Point Two: Clean water * Point Three: Power foods including the B17 foods, essential fats, enzymes, probiotics and sprouted seeds * Point Four: Safe personal care products such as non-toxic toiletries The book also includes inspiring case stories and 75 delicious recipes, written in conjunction with chefs from Cornucopia (Dublin's No 1 vegetarian restaurant): - juices, smoothies and soups - raw salads and stir-fries - sprouting your own green foods - other whole food recipes, organic and meat/dairy free

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Author information

Bernadette Bohan, an ordinary wife and mother, twice beat cancer and became a powerful advocate for changing one's lifestyle to beat disease. She is an inspirational speaker at health conferences and her memoir, The Choice, has made her a popular figure in Ireland

Review quote

'An excellent choice...' Sarah Stacey, You Magazine 'It should inspire anyone under the cloud of cancer to take back a little control...the positive impact her health plan has had upon her is its own advertisement.' Irish Tatler 'Bernadette is fast becoming a nationwide inspiration...a woman with extraordinary courage.' New magazine 'Instead of asking why it happened to her Bernadette has inspired others in the same situation.' Sunday Mirror