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    Beating Anger: The Eight-point Plan for Coping with Rage (Paperback) By (author) Mike Fisher

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    DescriptionWe all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.


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  • Full bibliographic data for Beating Anger

    Title
    Beating Anger
    Subtitle
    The Eight-point Plan for Coping with Rage
    Authors and contributors
    By (author) Mike Fisher
    Physical properties
    Format: Paperback
    Number of pages: 272
    Width: 126 mm
    Height: 198 mm
    Thickness: 17 mm
    Weight: 192 g
    Language
    English
    ISBN
    ISBN 13: 9781844135646
    ISBN 10: 1844135640
    Classifications

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC subject category V2: VSP
    B&T Modifier: Region of Publication: 03
    LC subject heading:
    Ingram Subject Code: PS
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    LC subject heading:
    B&T General Subject: 725
    LC classification: BF
    Abridged Dewey: 152
    BISAC V2.8: PSY013000
    LC subject heading:
    BISAC V2.8: SEL000000
    DC22: 152.47
    BISAC V2.8: SEL024000, SEL033000
    Publisher
    Ebury Press
    Imprint name
    Rider & Co
    Publication date
    23 May 2006
    Publication City/Country
    London
    Author Information
    Mike Fisher is the founder of the British Association of Anger Management (BAAM). Trained in counselling, psychotherapy, facilitation skills and anger management, he has helped thousands of individuals over the past 17 years achieve clarity and maturity. Highly experienced in the media, Fisher runs workshops in the UK, Ireland, South Africa and the United States.
    Review quote
    "Some people can't control their anger, other people can't begin to express it. Either way, Mike can help" Evening Standard "His wealth of experience is evident throughout...packed with practical exercises, easy to read checklists and real-life case studies" Big Issue