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    Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems (Paperback) By (author) Patrick Holford, By (author) Kate Neil

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    DescriptionUnbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.


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  • Full bibliographic data for Balance Your Hormones

    Title
    Balance Your Hormones
    Subtitle
    The Simple Drug-Free Way to Solve Women's Health Problems
    Authors and contributors
    By (author) Patrick Holford, By (author) Kate Neil
    Physical properties
    Format: Paperback
    Number of pages: 416
    Width: 135 mm
    Height: 213 mm
    Thickness: 33 mm
    Weight: 499 g
    Language
    English
    ISBN
    ISBN 13: 9780749953393
    ISBN 10: 074995339X
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    Ingram Subject Code: HL
    BIC subject category V2: VFDW
    LC classification: RA
    B&T General Subject: 420
    LC subject heading:
    BISAC Merchandising Theme: TP090
    Ingram Theme: SEXL/FEMINE
    Warengruppen-Systematik des deutschen Buchhandels: 24620
    Libri: I-HL
    BISAC V2.8: HEA017000
    LC subject heading:
    B&T Modifier: Subject Development: 53
    BISAC V2.8: HEA024000
    DC22: 615.36082
    BISAC V2.8: HEA010000
    LC subject heading:
    DC22: 615.36
    LC subject heading: ,
    DC22: 612.405082
    Thema V1.0: VFDW
    Edition statement
    Revised, Updated, Expanded ed.
    Illustrations note
    Integrated: 6, b/w
    Publisher
    Little, Brown Book Group
    Imprint name
    PIATKUS BOOKS
    Publication date
    01 August 2011
    Publication City/Country
    London
    Author Information
    Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.