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    B.K.S. Iyengar Yoga: The Path to Holistic Health (Hardback) By (author) B. K. S. Iyengar, By (author) Dorling Kindersley

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    DescriptionFrom globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga. BKS Iyengar Yoga: The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga: The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.


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  • Full bibliographic data for B.K.S. Iyengar Yoga

    Title
    B.K.S. Iyengar Yoga
    Subtitle
    The Path to Holistic Health
    Authors and contributors
    By (author) B. K. S. Iyengar, By (author) Dorling Kindersley
    Physical properties
    Format: Hardback
    Number of pages: 432
    Width: 221 mm
    Height: 277 mm
    Thickness: 34 mm
    Weight: 1,924 g
    Language
    English
    ISBN
    ISBN 13: 9781409343479
    ISBN 10: 1409343472
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: VFM
    BISAC V2.8: HEA000000
    DC23: 613.7046
    Publisher
    Dorling Kindersley Ltd
    Imprint name
    Dorling Kindersley Publishers Ltd
    Publication date
    16 January 2014
    Publication City/Country
    London
    Author Information
    B.K.S Iyengar was born in 1918 and has been teaching yoga since the age of 17. He has been one of the world's leading teachers of yoga for over 70 years and is internationally recognised as a leading authority on hatha yoga. His style of teaching, Iyengar Yoga, is followed by certified teachers across the world.