Awakening the Spine (Hardback)
$21.54 - Save $2.45 10% off - RRP $23.99 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours
Short Description for Awakening the Spine The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.
- Published: 01 November 1995
- Format: Hardback 192 pages
- ISBN 13: 9780062507921 ISBN 10: 0062507923
- Sales rank: 38,202
Full description for Awakening the Spine
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.