Awakening the Spine

Awakening the Spine

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Description

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

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Product details

  • Hardback | 192 pages
  • 187.96 x 208.28 x 17.78mm | 521.63g
  • HarperCollins Publishers
  • Aquarian Press
  • London, United Kingdom
  • English
  • 0062507923
  • 9780062507921
  • 58,469