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    Awakening the Sacred Body (Paperback) By (author) Tenzin Wangyal Rinpoche

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    Description"Awakening the Sacred Body" brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel and experience the world. The simple methods presented in "Awakening the Sacred Body" and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind.


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  • Full bibliographic data for Awakening the Sacred Body

    Title
    Awakening the Sacred Body
    Authors and contributors
    By (author) Tenzin Wangyal Rinpoche
    Physical properties
    Format: Paperback
    Number of pages: 208
    Width: 152 mm
    Height: 201 mm
    Thickness: 13 mm
    Weight: 227 g
    Language
    English
    ISBN
    ISBN 13: 9781401928711
    ISBN 10: 1401928714
    Classifications

    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    B&T Merchandise Category: REL
    B&T General Subject: 690
    BIC subject category V2: VXM, HRE
    Ingram Subject Code: RS
    Ingram Theme: RELI/BUDDHI
    Warengruppen-Systematik des deutschen Buchhandels: 15470
    BISAC V2.8: REL007000
    DC22: 299.5/4, 299.54, 613.192
    LC classification: BQ7982.2 .W33 2011
    LC subject heading: ,
    Thema V1.0: VXM, QRF
    Publisher
    Hay House Inc
    Imprint name
    Hay House Inc
    Publication date
    07 March 2011
    Publication City/Country
    Carlsbad
    Author Information
    Tenzin Wangyal Rinpoche is an acclaimed author and highly respected teacher to students around the world. Tenzin Rinpoche is renowned for his depth of wisdom; his clear, engaging teaching style; and his ability to make ancient Bonpo Tibetan teachings highly accessible and relevant to the lives of Westerners. Tenzin Rinpoche is the founder and spiritual director of Ligmincha Institute, a non-profit organisation dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind. Tenzin Rinpoche resides in Virginia, USA with his wife and son.
    Review quote
    ""The existence and role of subtle, vital energies in the body known in Tibetan as 'lung' remain unknown by modern science, for they are most directly revealed through first-person experience. In his new book, ""Awakening the Sacred Body, ""Tenzin Wangyal Rinpoche clearly explains various methods for refining and utilizing these energies, or 'winds, ' to enhance one's spiritual practice and awaken the body and mind. This is a valuable contribution to bringing the contemplative sciences of Tibet to the modern world."" -- B. Alan Wallace, author of "Mind in the Balance"