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    Authentic Happiness (Paperback) By (author) Seligman Martin

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    DescriptionA national bestseller, "Authentic Happiness" launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, "Authentic Happiness" is the most powerful work of popular psychology in years.

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  • Full bibliographic data for Authentic Happiness

    Authentic Happiness
    Authors and contributors
    By (author) Seligman Martin
    Physical properties
    Format: Paperback
    Number of pages: 321
    Width: 137 mm
    Height: 208 mm
    Thickness: 23 mm
    Weight: 295 g
    ISBN 13: 9780743222983
    ISBN 10: 0743222989

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC subject category V2: JM
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    DC22: 158
    Ingram Subject Code: PS
    DC21: 158
    B&T General Subject: 725
    LC classification: BF575.H27
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 15310
    Libri: ENGM1830
    B&T Modifier: Subject Development: 30
    B&T Approval Code: A11700000
    BISAC V2.8: PSY013000
    LC subject heading:
    Abridged Dewey: 158
    LC subject heading:
    BISAC V2.8: PSY008000
    Libri: GLUE1500
    BISAC V2.8: SEL016000
    LC classification: BF575.H27 S45 2004
    Thema V1.0: VS, JMQ, JMR
    Edition statement
    Simon & Schuster Ltd
    Imprint name
    Simon & Schuster Ltd
    Publication date
    19 January 2004
    Publication City/Country
    Review quote
    "Elle" A bold new plan for taking control of your life and finding lasting happiness.