The Art of Living

The Art of Living : Vipassana Meditation as Taught by S.N. Goenka

By (author) William Hart , By (author) S. N. Goenka


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Unlocks the Vipassana technique-"the development of insight'"--that embodies the essence of the teaching of the Buddha, revealing an extraordinarily simple and effective path to self-awareness.

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  • Paperback | 192 pages
  • 134 x 198 x 12mm | 140.61g
  • 04 Aug 2009
  • HarperCollins Publishers
  • HarperSanFrancisco
  • London
  • English
  • 0060637242
  • 9780060637248
  • 10,080

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Back cover copy

Vipassana-bhavana, 'the development of insight, ' embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

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