The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

Paperback

By (author) William Hart, By (author) S. N. Goenka

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  • Publisher: HarperSanFrancisco
  • Format: Paperback | 192 pages
  • Dimensions: 134mm x 198mm x 12mm | 141g
  • Publication date: 4 August 2009
  • Publication City/Country: London
  • ISBN 10: 0060637242
  • ISBN 13: 9780060637248
  • Edition: 1
  • Sales rank: 13,365

Product description

Unlocks the Vipassana technique-"the development of insight'"--that embodies the essence of the teaching of the Buddha, revealing an extraordinarily simple and effective path to self-awareness.

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Back cover copy

Vipassana-bhavana, 'the development of insight, ' embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.