The Art of Happiness: A Handbook for Living

The Art of Happiness: A Handbook for Living


By (author) Dalai Lama XIV

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  • Format: CD-Audio | 3 pages
  • Dimensions: 124mm x 145mm x 25mm | 204g
  • Publication date: 18 February 2002
  • Publication City/Country: Riverside
  • ISBN 10: 0743506308
  • ISBN 13: 9780743506304
  • Edition: Abridged
  • Edition statement: Abridged edition
  • Sales rank: 115,956

Product description

In collaboration with Howard Cutler, a western psychiatrist, the Dalai Lama incorporates stories and meditations on how to overcome anxiety, anger, jealousy, or simply a bad mood. Those who suffer from family, health, or work problems will learn how to achieve inner peace, using 2,500 years of Buddhist teachings - and a healthy dose of common sense - as a guide. THE ART OF HAPPINESS is an audiobook for people of every denomination, crossing the boundaries of all traditions, that will help listeners defeat the difficulties common to us all.

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Author information

Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama, is the spiritual and temporal leader of the Tibetan people. His tireless, efforts on behalf of human rights and world peace have brought him the Wallenberg Award, the Albert Schweitzer Award and the Nobel Peace Prize.