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  The Art of Extreme Self-care: Transform Your Life One Month at a Time (Paperback) By (author) Cheryl Richardson

  Book rating: 04

  

  $12.78 - Save $1.17 (8%) - RRP $13.95 Free shipping worldwide (to United States and
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  Short Description for The Art of Extreme Self-care This life-changing handbook by bestselling author Richardson offers 12 strategies to alter behavior. Each chapter includes a relevant resource section that offers books, websites, audio programs, podcasts, and more.
  Full description

  • Publisher: Hay House Inc
  • Published: 02 July 2012
  • Format: Paperback 112 pages
  • See: Full bibliographic data
  • Categories: Popular Psychology | Assertiveness, Motivation & Self-esteem
  • ISBN 13: 9781401918293 ISBN 10: 1401918298
  • Sales rank: 8,678

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Reviews for The Art of Extreme Self-care

• BrilliantBook rating: 4

  This is a simple but brilliant way of learning healthy boundaries and applying them. I love that's its audio and love how clear and precise it all is. by Sile

  Like ▲ [7]   Dislike ▼ [10] unsuitable

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