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    Arriving at Your Own Door: 108 Lessons in Mindfulness (Paperback) By (author) Jon Kabat-Zinn, Compiled by Hor Tuck Loon, Compiled by Jon Kabat Zinn

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    DescriptionMindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!

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  • Full bibliographic data for Arriving at Your Own Door

    Arriving at Your Own Door
    108 Lessons in Mindfulness
    Authors and contributors
    By (author) Jon Kabat-Zinn, Compiled by Hor Tuck Loon, Compiled by Jon Kabat Zinn
    Physical properties
    Format: Paperback
    Number of pages: 160
    Width: 137 mm
    Height: 137 mm
    Thickness: 10 mm
    Weight: 136 g
    ISBN 13: 9781401303617
    ISBN 10: 1401303617

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    DC21: 158.12
    B&T Modifier: Region of Publication: 01
    LC subject heading: ,
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    LC subject heading:
    B&T General Subject: 725
    DC22: 158.12
    Ingram Subject Code: HE
    Libri: I-HE
    B&T Modifier: Subject Development: 30, 35
    DC22: 158.1/2
    BISAC V2.8: SEL019000
    BIC subject category V2: VSPM
    LC subject heading:
    BISAC V2.8: SEL031000, SEL021000
    LC subject heading:
    BISAC V2.8: SEL032000
    LC classification: BL627 .K3249 2007
    LC subject heading: , ,
    Thema V1.0: VSPM
    Illustrations note
    colour illustrations
    Hyperion Books
    Imprint name
    Hyperion Books
    Publication date
    01 November 2007
    Publication City/Country
    New York, NY
    Author Information
    Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.
    Review quote
    "A passionate tour de force that blends personal experience with cutting-edge science (his own and others'), poetry, and insights culled from many traditions...Ardent, personal, frankly opinionated in places, this book seeks to wake us up as individuals and as a culture. It is a treasure trove of contemporary wisdom."