• Ani's 15 Day Fat Blast: The Kick-ass Plan to Get Lighter, Tighter, and Sexier... Super Fast See large image

    Ani's 15 Day Fat Blast: The Kick-ass Plan to Get Lighter, Tighter, and Sexier... Super Fast (Hardback) By (author) Ani Phyo

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    DescriptionLooking for that one miracle diet that will simply melt pounds away? Here it is. Premiere raw food chef Ani Phyo breaks down the myths and preconceptions of eating raw and offers a revolutionary, easy plan to help you shed up to fifteen pounds in just fifteen days simply by eating delicious raw meals. The plan is simple: eat up and speed up the fat burning and weight loss by using simple, living, and all-natural ingredients with Ani's signature recipes. Look forward to not only losing weight, but also building muscle, boosting endurance, slowing down aging, and feeling energized all day long.


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  • Full bibliographic data for Ani's 15 Day Fat Blast

    Title
    Ani's 15 Day Fat Blast
    Subtitle
    The Kick-ass Plan to Get Lighter, Tighter, and Sexier... Super Fast
    Authors and contributors
    By (author) Ani Phyo
    Physical properties
    Format: Hardback
    Number of pages: 272
    Width: 160 mm
    Height: 226 mm
    Thickness: 30 mm
    Weight: 454 g
    Language
    English
    ISBN
    ISBN 13: 9780738215228
    ISBN 10: 0738215228
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    LC subject heading:
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000
    Libri: I-DI
    Ingram Subject Code: DI
    B&T General Subject: 290
    LC subject heading: ,
    B&T Approval Code: A97403000
    Warengruppen-Systematik des deutschen Buchhandels: 14560
    B&T Approval Code: A66260000
    LC subject heading:
    BISAC V2.8: CKB105000
    LC subject heading: , ,
    BISAC V2.8: CKB110000
    DC22: 613.265, 613.2/65
    DC23: 613.25
    LC classification: RM237.5 .P49 2012
    Edition
    1
    Edition statement
    New ed.
    Publisher
    The Perseus Books Group
    Imprint name
    Da Capo Lifelong
    Publication date
    17 May 2012
    Publication City/Country
    Camnridge, US
    Author Information
    Ani Phyo is a renowned raw food chef and author. Her most recent book is Ani's Raw Food Asia. She lives in Los Angeles.
    Review quote
    VegNews.com, 2/23/12 "We're already huge fans of Ani Phyo's raw-food cookbooks, so it's only natural that we're stoked for her newest uncooked cookbook. Fat Blast answers your questions and concerns about a raw diet, and, if you're looking to slim down, offers an easy, all-raw plan that will help you lose up to 15 pounds in 15 days. Losing weight while enjoying sushi and dessert? That sure beats the Master Cleanse." Taste for Life, June 2012 "If you've been putting off plans to trim down, Ani Phyo contends that her plan can help you drop 15 pounds in 15 days. While claims like these generally sound impossible and gimmicky, Chef Ani calls on nature's fast foods-raw ingredients...[that] can boost immunity and reduce unwanted weight." Tucson Citizen, 6/11/12"The program embraces what Ani calls nature's fast food, namely raw ingredients straight from the refrigerator or shelf that require very little prep time. From Trail Mix cookies that are loaded with nuts, raisins, and sunflower seeds, to a Spicy Bok Choy Soup, the dishes are exciting and innovative." BlogCritics, 8/23/12 "A well-researched book on nutrition and dieting containing very interesting food preparations which are high in nutrients and lower in calories than the standard junk foods."