The Ancient Wisdom of the Chinese Tonic Herbs

The Ancient Wisdom of the Chinese Tonic Herbs

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Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.

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  • Paperback | 416 pages
  • 146 x 226 x 30mm | 639.58g
  • Little, Brown & Company
  • Warner Books
  • New YorkUnited States
  • English
  • New edition
  • New edition
  • black & white illustrations
  • 0446675067
  • 9780446675062
  • 79,672

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"Incredibly interesting and excellent reference guide for your personal collection". -- Fitness Plus

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Back cover copy

For over twenty years, master herbalist Ron Teeguarden has studied Chinese tonic herbs. Now, demystifying this ancient and effective method of health care, he presents the ultimate, comprehensive guide to...In this clear and concise encyclopedia of Chinese tonic herbalism, Teeguarden identifies over seventy powerful herbs, and explains how they work and how to take them, both alone and in combination. Drawing on centuries-old recipes, he shows you how to use these special formulas to vigorously promote: -- LONGEVITY -- BEAUTY -- MENTAL ENERGY -- FERTILITY AND SEX DRIVE -- AND IMMUNE EFFICIENCY.Combining traditional Taoist health principles with cutting-edge scientific knowledge, THE ANCIENT WISDOM OF THE CHINESE TONIC HERBS will help you develop a regimen that is natural and inexpensive, and vital to your physical and emotional well-being.

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