The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight

The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight

Paperback

By (author) Theresa Cheung, With Adam Balen

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  • Publisher: PEGASUS BOOKS
  • Format: Paperback | 229 pages
  • Dimensions: 140mm x 206mm x 18mm | 249g
  • Publication date: 1 July 2008
  • Publication City/Country: New York, NY
  • ISBN 10: 1933648945
  • ISBN 13: 9781933648941
  • Sales rank: 418,440

Product description

Take charge of your health before, during, and after menopause with this groundbreaking diet book. Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert nutritional advice, "The All-Natural Menopause Diet" offers a unique plan for all women coping with the symptoms of menopause. Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to: - Lose Weight - Stop hot flashes - Protect against osteoporosis, heart disease, and cancer - Balance hormones--naturally! - Boost libido No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.

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