7 Years Younger: The Anti-Aging Breakthrough Diet

7 Years Younger: The Anti-Aging Breakthrough Diet

Hardback

By (author) Editors of Good Housekeeping

$19.69
List price $25.96
You save $6.27 24% off

Free delivery worldwide
Available
Dispatched in 2 business days
When will my order arrive?

  • Publisher: Hearst Communications
  • Format: Hardback | 317 pages
  • Dimensions: 171mm x 235mm x 28mm | 599g
  • Publication date: 31 December 2013
  • Publication City/Country: New York
  • ISBN 10: 1936297108
  • ISBN 13: 9781936297108
  • Edition: 1
  • Illustrations note: black & white halftones, colour tables
  • Sales rank: 532,088

Product description

Get slimmer and younger in just 7 short weeks! Banish the wrinkles and the fat with this delicious and - yes! "- proven-to-work big time" weight loss plan for men and women. It's built on the foods science shows deliver cutting-edge anti-aging benefits. Adopt this easy-to-follow 7-week plan and you'll have a leaner body as well as better cholesterol levels, lower blood pressure, and a healthier heart. Another big anti-aging bonus: Studies reveal many of the foods found on this diet also nourish your skin in a variety of ways that can actually make you look younger. Along with the 7-week meal plan and fitness program, the diet includes more than 90 recipes for breakfast, lunch, and dinner. Throughout, there is abundant advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Lose weight and" reverse the signs of aging!

Other people who viewed this bought:

Showing items 1 to 10 of 10

Other books in this category

Showing items 1 to 11 of 11
Categories: