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    500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health (Paperback) By (author) Dana Carpender

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    DescriptionAt last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

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  • Full bibliographic data for 500 Paleo Recipes

    500 Paleo Recipes
    Hundreds of Delicious Recipes for Weight Loss and Super Health
    Authors and contributors
    By (author) Dana Carpender
    Physical properties
    Format: Paperback
    Number of pages: 352
    Width: 191 mm
    Height: 232 mm
    Thickness: 23 mm
    Weight: 635 g
    ISBN 13: 9781592335329
    ISBN 10: 1592335322

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    B&T General Subject: 240
    Ingram Subject Code: CW
    Libri: I-CW
    BIC subject category V2: WBHS, WBH
    Nielsen BookScan Product Class 3: T16.2
    LC subject heading:
    DC22: 641.563
    Warengruppen-Systematik des deutschen Buchhandels: 24560
    LC subject heading:
    BISAC V2.8: CKB026000
    LC subject heading:
    B&T Approval Code: A97406000
    B&T Modifier: Subject Development: 08
    BISAC V2.8: CKB059000
    DC22: 641.5/63
    BISAC Merchandising Theme: TP060
    Ingram Theme: TOPC/HEAFIT
    LC subject heading: , ,
    BISAC V2.8: CKB039000, CKB108000
    LC subject heading:
    DC23: 641.563
    LC subject heading:
    LC classification: RM222.2 .C323 2012
    Illustrations note
    colour illustrations
    Imprint name
    Publication date
    15 December 2012
    Publication City/Country
    Author Information
    Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Years later, she laughs at people who say "You can't eat that way long-term." Her cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at http://www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, IN with her husband and a menagerie of pets, all of whom are well and healthily fed.
    Table of contents
    IntroductionChapter One: IngredientsChapter Two: Foundational RecipesChapter Three: Appetizers, Snacks, and Pick-up FoodChapter Four: Eggs and Other BreakfastsChapter Five: A Few Baked GoodsChapter Six: Salads and Salad DressingsChapter Seven: Side Dishes (Or What Goes Where the Potatoes Used To Be?)Chapter Eight: SoupsChapter Nine: Fish and SeafoodChapter Ten: Chicken, Turkey, and Other PoultryChapter Eleven: BeefChapter Twelve: Pork and LambChapter Thirteen: GameChapter Fourteen: Organ Meats (They're Not So Awful)Chapter Fifteen: BeveragesChapter Sixteen: Desserts