50 Tips to Help You Deal with Anxiety

50 Tips to Help You Deal with Anxiety

Hardback 50 Tips

By (author) Anna Barnes

USD$6.63
List price $9.23
You save $2.60 28% off

Free delivery worldwide
Available
Dispatched in 2 business days
When will my order arrive?

  • Publisher: Summersdale Publishers
  • Format: Hardback | 96 pages
  • Dimensions: 99mm x 139mm x 14mm | 130g
  • Publication date: 31 October 2015
  • Publication City/Country: Chichester
  • ISBN 10: 1849535809
  • ISBN 13: 9781849535809
  • Sales rank: 78,506

Product description

Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.

Other people who viewed this bought:

Showing items 1 to 10 of 10

Other books in this category

Showing items 1 to 11 of 11
Categories:

Author information

Anna Barnes is the author of several titles in the 50 Tips series.