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    50 Tips to Help You Deal with Anxiety (Hardback) By (author) Anna Barnes

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    DescriptionMany of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.


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    Title
    50 Tips to Help You Deal with Anxiety
    Authors and contributors
    By (author) Anna Barnes
    Physical properties
    Format: Hardback
    Number of pages: 96
    Width: 101 mm
    Height: 136 mm
    Thickness: 14 mm
    Weight: 89 g
    Language
    English
    ISBN
    ISBN 13: 9781849535809
    ISBN 10: 1849535809
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    BISAC V2.8: SEL036000
    BIC subject category V2: VFJP
    DC23: 616.852206
    Thema V1.0: VFJP
    Publisher
    Summersdale Publishers
    Imprint name
    Summersdale Publishers
    Publication date
    02 June 2014
    Publication City/Country
    Chichester