50 Tips To Build Your Self-Esteem

50 Tips To Build Your Self-Esteem

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US$9.95

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Description

Having a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident and positive person.

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Product details

  • Hardback | 96 pages
  • 100 x 132 x 22mm | 140g
  • Summersdale Publishers
  • Chichester, United Kingdom
  • English
  • 1849535094
  • 9781849535090
  • 84,939

About Anna Barnes

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

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