50 Things You Can Do Today to Improve Your Self-Esteem

50 Things You Can Do Today to Improve Your Self-Esteem

Paperback Personal Health Guides

By (author) Wendy Green

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  • Publisher: Summersdale Publishers
  • Format: Paperback | 128 pages
  • Dimensions: 128mm x 198mm x 14mm | 60g
  • Publication date: 1 October 2013
  • Publication City/Country: Chichester
  • ISBN 10: 1849534055
  • ISBN 13: 9781849534055
  • Sales rank: 482,803

Product description

In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies.

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Author information

Wendy Green is a health project co-ordinator and health promoter in County Durham. She's the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.