50 Things You Can Do Today to Improve Your Self-Esteem

50 Things You Can Do Today to Improve Your Self-Esteem

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Description

In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies.

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Product details

  • Paperback | 128 pages
  • 128 x 198 x 14mm | 60g
  • Summersdale Publishers
  • Chichester, United Kingdom
  • English
  • 1849534055
  • 9781849534055
  • 403,092

About Wendy Green

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

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