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    50 50 Secrets I Learned Running 50 Marathons in 50 Days (Hardback) By (author) Dean Karnazes, With Matt Fitzgerald

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    DescriptionIn the Fall of 2006, Dean Karnazes, known as the 'Lance Armstrong of the running world', took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary. This book is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere, as well as to readers who crave an inspiring story of incredible accomplishment.


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  • Full bibliographic data for 50 50 Secrets I Learned Running 50 Marathons in 50 Days

    Title
    50 50 Secrets I Learned Running 50 Marathons in 50 Days
    Authors and contributors
    By (author) Dean Karnazes, With Matt Fitzgerald
    Physical properties
    Format: Hardback
    Number of pages: 304
    Width: 154 mm
    Height: 230 mm
    Thickness: 28 mm
    Weight: 544 g
    Language
    English
    ISBN
    ISBN 13: 9780446581837
    ISBN 10: 0446581836
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC subject category V2: BGS
    BIC E4L: SPO
    BIC subject category V2: BGSA
    B&T Modifier: Region of Publication: 01
    B&T General Subject: 760
    B&T Modifier: Subject Development: 20
    Nielsen BookScan Product Class 3: T15.6
    LC subject heading:
    B&T Modifier: Academic Level: 05
    B&T Modifier: Geographic Designator: 01
    LC subject heading:
    BIC subject category V2: WSKC
    LC subject heading:
    BISAC V2.8: SPO046000
    Warengruppen-Systematik des deutschen Buchhandels: 14400
    B&T Approval Code: A66262800
    BISAC V2.8: SPO035000
    B&T Approval Code: A09203000
    DC22: 796.42/52
    LC subject heading:
    DC22: 796.4252092
    LC classification: GV1065 .K37 2008
    Thema V1.0: SHBF, DNBS1
    Illustrations note
    16pp of colour photos
    Publisher
    Little, Brown & Company
    Imprint name
    Grand Central Publishing
    Publication date
    04 September 2008
    Publication City/Country
    New York
    Author Information
    Karnazes has been called an "Ultrarunning legend" by Men's Journal, and 'One of the sexiest men in sports' by Sports Ill. for Women. He won the 2004 Badwater Ultramarathon in Death Valley. He's the author of ULTRAMARATHON MAN, a columnist for Men's Health.